trainING with

fit to play

How To START

Diagram of onboarding process with five steps: 1) Discovery session, 2) TPI & movement assessment, 3) Program design and implementation, 4) Personalized coaching, 5) Reassess & advance training phase.

LET’S FIND OUT IF YOU’RE FIT TO PLAY

BOOK DISCOVERY SESSION

Meet Adam Weeks, avid golfer and Director of Fit To Play

Follow our journey

View fullsize What an incredible day at the Australian Open Golf at @kingstonheathgc 🌞 Watching some of Australia’s best men and women battle it out on such an iconic course was inspiring. The sun was shining, the golf was top-class, and the vibe was unmatc
View fullsize ⛳️🔥 Big props to Dom! 🔥⛳️ This guy is the definition of hardworking—balancing work, family, and time pressures while still finding time for the game he loves: golf. 🏌️‍♂️💼👨‍👩‍👧‍👦 Over the past few months, we’ve b
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View fullsize 💪🏌️‍♂️ Shoutout to Damien! 🏌️‍♂️💪 It's been an absolute blast coaching Damien over the past few months. From tackling mobility challenges to refining his swing mechanics, we’ve been putting in the work—and having plenty of la
View fullsize Cameron Smith’s Fitness Transformation: Unlocking His Potential Cameron Smith’s rise to the top of the golf world wasn’t just about his incredible short game—it was also about a commitment to fitness that took his game to new
View fullsize 💪 Train Smarter. Play Better. 🏌️ Huge thanks to my client for this great review "I’ve been working with Adam for several months now and seen a great improvement in my game and overall fitness. Adam is incredibly knowledgeable of both t
View fullsize 👏 Big congrats to Jesse on signing with Iowa State University last week! As one of the top juniors in the state and country, I’m excited to help him prepare for the challenges of US college golf next year. 🇺🇸⛳️ Helping juniors get ready fo
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View fullsize Great to see @taegendodds perform well over clubbies to take out the juniors @sanctuarylakesgolfclub. Watch out next year for the overall !! Well done mate, keep training hard.
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View fullsize Proud to see how far you’ve come, Hamish @hammer_golf. Helping you achieve your goals has been a rewarding journey, and it’s moments like this that make coaching so fulfilling. You’ve worked hard, and it’s showing. Excited to
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