Achieve Peak Performance: Advanced Golf Fitness and Biomechanics for a Better Game
FIT TO PLAY PHILOSOPHY
My philosophy centers on empowering golfers to unlock their full potential by combining science-driven fitness with personalized coaching. At the core of my brand is a commitment to precision, progress, and performance. Using advanced biomechanics, 3D data analysis, and a deep understanding of golf’s physical demands, I design tailored programs that enhance strength, mobility, and stability—all critical elements for a powerful, efficient swing.
My vision is to bridge the gap between traditional golf coaching and cutting-edge sports science, enabling clients not only to play better but to enjoy greater longevity in the game. By focusing on injury prevention, functional movement, and measurable progress, I aim to equip every golfer with the tools to perform at their best on and off the course.
COACHING SERVICES
Fit To Play offers specialised golf fitness services, including 3D biomechanics assessments, personalised training programs, and TPI-certified coaching to elevate your game.
1 on 1 coaching
Fit To Play's one-on-one coaching provides personalized golf fitness training, focusing on strength, flexibility, and swing mechanics with tailored guidance to achieve your goals, track progress, and enhance performance.
Assessment
Fit To Play provides a comprehensive range of assessment options, including TPI Fitness, Power, and 3D Biomechanics. These assessments provide an in-depth analysis of your physical abilities, swing mechanics, and power potential, allowing us to create a personalized training plan. Each assessment helps to identify key areas for improvement, ensuring that your program is tailored to maximize performance while reducing injury risk.
The FTP difference
Fit To Play distinguishes itself by integrating cutting-edge 3D biomechanics analysis, TPI-certified tests, and personalized coaching to provide outcomes targeted specifically to golfers. Our method is data-driven, utilizing exact insights into each client's individual movement patterns, physical attributes, and swing mechanics to create programs that improve performance, reduce injury risk, and build genuine strength and flexibility. Fit To Play enables golfers of all skill levels to reach their full potential both on and off the course by emphasizing real-time tracking, measurable goals, and one-on-one coaching.
BOOK A DISCOVERY CALL
Book a discovery call to explore your golf goals and training needs in detail; simply choose a convenient time on our booking page, and we’ll dive into your current performance, fitness background, and goals to create a roadmap for your success. I’m here to help elevate your golf game with a personalized, fitness-focused approach. Through advanced assessments and tailored training, we’ll work to improve your swing, distance, and control, unlocking your full potential on the course.
Let’s work together.
Ready to elevate your golf game? Fill out the form below to provide a few key details, and let’s start building a program tailored to your needs. This is your first step toward achieving a stronger, more efficient swing and reaching new levels in your performance. From here, we’ll assess your unique goals and challenges, laying the foundation for a personalised training plan that drives real results. Get ready to unlock your potential!